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Learn to Swim Term 3 2023
SAILFISH LEARN TO SWIM TERM 3 2023 Get ready for Term 3 to commence Monday 17 July 2023 ! We are very excited to see
05/07/2023
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SAILFISH LEARN TO SWIM TERM 3 2023 Get ready for Term 3 to commence Monday 17 July 2023 ! We are very excited to see
EXTRA AQUA CLASSES Due too the current restrictions on indoor group activities we have added 2 extra aqua fitness classes ! Giving all our members
Summer is almost here. Sawtell and Woolgoolga are excited to see you
TERM 3 LEARN TO SWIM NEWSLETTER Our new newsletter is up and running. There will be a new issue emailed and available each school term
Council are now managing all three pools effective from 15 October 2020. Very few changes have been made. You will see many familiar faces in
Come and try our Aqua Fitness program at Coffs Harbour Olympic Pool, Sawtell Pool and Woolgoogla Pool. Aqua Fitness is a 45min class suited for
The management transition across the 14th and 15th October will see very few changes and no interruption to your patronage. MembersThose holding memberships will see
Over the past 2 years, we have been humbled by the support of the local Coffs Harbour, Woolgoolga and Sawtell communities and want to take
Swimming for 10, 20 or 30-plus minutes non-stop is good general exercise and will help you increase your speed and strength from a baseline level.
A healthy version to a cheeky favourite, give it a go, let us know what you think! SERVES: 9-12 INGREDIENTS: 1/2 cup Organic Coconut Flour
