GROUP FITNESS & GYM FACILITIES

Coffs Harbour City Council Pools offers a warm and friendly fitness facility. We believe that excellent customer service is a critical component of any health club. Our staff and programs are focussed on inspiring all members to achieve and exceed their goals, whilst having fun in the process!

No matter your age, shape, size or fitness level, we will welcome you to the council family and provide you with the tools and support to maintain a healthy, active lifestyle!

Bookings are required for Aqua fitness classes. There is a 40 person limit per class.
Bookings can be made via the booking button below or by calling the facility. 


All group fitness classes are held within the Coffs Harbour War Memorial Olympic Pool facility.

GROUP FITNESS CLASSES

Sweat, dance or stretch – get fit with our group fitness classes.

FUNCTIONAL AREA

Run, row, or step – enjoy every seat minute burning your calories.

FREE WEIGHTS AREA

Strengthen every muscle in your body without any limits.

MEMBERSHIP

2 Pools + 1 Gym = 1 Membership

PERSONAL TRAINING SERVICES

Achieve your health and fitness goals faster with our Personal Trainers

WATER GROUP FITNESS

Low impact workout in the water.

AUTUMN TIMETABLE

TIMETABLE – FROM 01/11/25

ALL CLASSES REQUIRE BOOKING 

ALL CLASSES HELD AT COFFS HARBOUR OLYMPIC POOL AND WOOLGOOLGA POOL

CLASS DESCRIPTION

TIME MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY

08:15AM

Outdoor

Aquafit

COFFS

08:30AM

Outdoor

Aquafit

COFFS & WOOPI

Outdoor 

Aquafit

WOOPI

6:00PM

Outdoor

Aquafit

COFFS

 

AQUAFIT: Do you want to have fun, exercise, and meet new people????

Why not join in a 45 min Aquafit class, run by qualified instructors that have been in the industry for over 10 years.

Aquafit is a fun way to work out which doesn’t put any stress on your bones, joints, or muscles. Using the resistance of the water and added equipment like dumbbells, kickboards, and noodles.

This class is great for all fitness levels and ages.

OTHER BENEFITS OF WORKING OUT IN THE WATER

  1. Temporary relief of joint pain
  2. Great for Cardiovascular Health
  3. Helps with Mental Health
  4. Increase energy
  5. Helps with weight loss
  6. Improves Balance