Come and try our Aqua Fitness program at Coffs Harbour Olympic Pool, Sawtell Pool and Woolgoogla Pool.
Aqua Fitness is a 45min class suited for all fitness levels and provides a safe non-impact cardio and strength workout in shallow and deep water.
Weather permitting classes are held outside in the 50m pool in the spring/summer months (so don’t forget your hat and sunscreen) Classes will be held inside in the 25m pool if the weather is too cold.
Due to Covid restrictions booking are essential by calling:
| Day | Coffs Harbour Pool 02 6652 1779 | Sawtell Pool 02 66587497 | Woolgoolga Pool 02 6654 8291 |
| Monday | 8am | 8:15am | |
| Tuesday | 8am | 9.30am | |
| Wednesday | 8am | ||
| Thursday | 11am | 8:15am | 9.30am |
| Friday | 8am | ||
| Saturday | 8am | 9:30am | |
| Sunday |
