Aqua Fitness Programs

Pool2

Come and try our Aqua Fitness program at Coffs Harbour Olympic Pool, Sawtell Pool and Woolgoogla Pool.

Aqua Fitness is a 45min class suited for all fitness levels and provides a safe non-impact cardio and strength workout in shallow and deep water. 

Weather permitting classes are held outside in the 50m pool in the spring/summer months (so don’t forget your hat and sunscreen) Classes will be held inside in the 25m pool if the weather is too cold. 

Due to Covid restrictions booking are essential by calling:              

DayCoffs Harbour Pool         
02 6652 1779
Sawtell Pool                      
02 66587497
Woolgoolga Pool
02 6654 8291
Monday   8am8:15am
Tuesday8am9.30am
Wednesday 8am
Thursday 11am8:15am9.30am
Friday 8am
Saturday8am9:30am
Sunday

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