{"id":9204,"date":"2019-07-22T16:21:09","date_gmt":"2019-07-22T06:21:09","guid":{"rendered":"https:\/\/coffsharbourpools.com.au\/?p=9204"},"modified":"2019-11-06T13:10:12","modified_gmt":"2019-11-06T03:40:12","slug":"try-out-fx-with-simone-at-coffs-harbour-gym","status":"publish","type":"post","link":"https:\/\/www.coffsharbourpools.com.au\/try-out-fx-with-simone-at-coffs-harbour-gym\/","title":{"rendered":"Try out FX30 with Simone at Coffs Harbour Gym!"},"content":{"rendered":"<p>Feeling unmotivated and\/or not sure how to get started on your fitness journey?<\/p>\n<p>Our FX30 classes with Simone are the perfect way to build confidence using new equipment while improving your strength. These 30-minute classes consist of intense functional training incorporating equipment such as ropes, TRK, boxes and more.<\/p>\n<h5>Try out one of our classes at any of the times below:<\/h5>\n<ul>\n<li>Monday: 6:00AM-6:30 AM<\/li>\n<li>Tuesday: 6:00PM-6:30 PM<\/li>\n<li>Wednesday: 6:00AM-6:30 AM<\/li>\n<li>Thursday: 6:00PM-6:30 PM<\/li>\n<li>Friday: 6:00AM-6:30 AM<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Feeling unmotivated and\/or not sure how to get started on your fitness journey? Our FX30 classes with Simone are the perfect way to build confidence using new equipment while improving your strength. These 30-minute classes consist of intense functional training incorporating equipment such as ropes, TRK, boxes and more. Try out one of our classes [&hellip;]<\/p>\n","protected":false},"author":19,"featured_media":112279,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[160],"tags":[294,134,295,111,41,145],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Try out FX30 with Simone at Coffs Harbour Gym!<\/title>\n<meta name=\"description\" content=\"Feeling unmotivated? Our FX30 classes with Simone are a perfect way to build confidence with the equipment and get your strength up.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.coffsharbourpools.com.au\/try-out-fx-with-simone-at-coffs-harbour-gym\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Try out FX30 with Simone at Coffs Harbour Gym!\" \/>\n<meta property=\"og:description\" content=\"Feeling unmotivated? Our FX30 classes with Simone are a perfect way to build confidence with the equipment and get your strength up.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.coffsharbourpools.com.au\/try-out-fx-with-simone-at-coffs-harbour-gym\/\" \/>\n<meta property=\"og:site_name\" content=\"City of Coffs Harbour Pools\" \/>\n<meta property=\"article:published_time\" content=\"2019-07-22T06:21:09+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2019-11-06T03:40:12+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.coffsharbourpools.com.au\/wp-content\/uploads\/2019\/07\/Website-header-New-Version-July-5-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"846\" \/>\n\t<meta property=\"og:image:height\" content=\"586\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Enzo Accadia\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Enzo Accadia\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.coffsharbourpools.com.au\/try-out-fx-with-simone-at-coffs-harbour-gym\/\",\"url\":\"https:\/\/www.coffsharbourpools.com.au\/try-out-fx-with-simone-at-coffs-harbour-gym\/\",\"name\":\"Try out FX30 with Simone at Coffs Harbour Gym!\",\"isPartOf\":{\"@id\":\"https:\/\/www.coffsharbourpools.com.au\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.coffsharbourpools.com.au\/try-out-fx-with-simone-at-coffs-harbour-gym\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.coffsharbourpools.com.au\/try-out-fx-with-simone-at-coffs-harbour-gym\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.coffsharbourpools.com.au\/wp-content\/uploads\/2019\/07\/Website-header-New-Version-July-5-1-e1662502293681.jpg\",\"datePublished\":\"2019-07-22T06:21:09+00:00\",\"dateModified\":\"2019-11-06T03:40:12+00:00\",\"author\":{\"@id\":\"https:\/\/www.coffsharbourpools.com.au\/#\/schema\/person\/b91e16ca1526a541b8f77d847f3c186a\"},\"description\":\"Feeling unmotivated? 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